A durable, sticky sole helps prevent sloppy stepping and keeps you grounded. Those who take shorter strides can be more clumsy, and increase your risk of tripping. Those who wear flip flops have been shown to take smaller steps, slowing you down, according to a study by Auburn University. Thicker soles typically add greater support and shock protection, but that’s not the only thing to consider. Seek a Durable Soleįlip those shoes over and check out their bottoms. Check out their Whisper Sandal, available in both men and women’s styles. While this maker of supportive sandals typically makes more rugged, athletic footwear, the brand offers incredible arch support for those who do a lot of walking. There’s nothing like a pair of sandals with good arch support, no matter what foot type you have! There’s no need to sacrifice style with shoes like Dansako’s Sophie Sandal, which mimic an orthodontic shoe, but without the bulk.Įven those with high arches can find comfortable sandals from KEEN. Long-term activity in flat sandals can exacerbate pain for those with misalignment or previous foot conditions. While you may have heard that the best thing for your posture is to walk barefoot, a foot in a flat shoe doesn’t naturally bend in the same way your bare foot would. Never Compromise on Arch Supportįlexible, flimsy flip flops are perhaps the worst thing someone with flat feet- or just about any foot type- can wear. ![]() Look to see if your shoes contain “ EVA insoles ,” which is a dense foam polymer known as Ethylene Vinyl Acetate that’s great for absorbing impact. Others, like ECCO Yucatan Sandals, are made out of specially design materials to absorb shock from foot impact, which can mean less stress on your arches, joints and spine. Some shoes feature cork construction, but it’s covered by leather or a microfiber footbed for additional comfort, so read up on your footwear construction before taking the box to the checkout counter! ![]() Shoes with cork-like beds help to cushion your feet and deter shock from walking. When shopping for comfortable sandals, pay special attention to the material of the footbed. Many flip flops and sandals are made out of unsupportive plastic, which, oftentimes, can be very thin. This shape allows for more equal weight distribution and can help adjust your gait, which takes pressure off of the band of tissue that connects the heel bone to the toes, the Plantar Fasciitis. You want to look for a contoured design, where your footbed has a deep heel cupping. When shopping for the right open-toed shoe, consider a structure like Birkenstock’s Arizona Sandals. Look for a Cushioned Heelįor those with recurring heel pain, proper rear cushioning can help to alleviate some of your discomfort, or prevent anyone from having it in the first place! Unfortunately, a lot of sandals or flip flops don’t have this extra padding and support, which can cause heel pain after a few hours of heavy activity or extended standing. Check out these tips for finding supportive sandals to bring an end your footwear woes! 1. But living in Florida, it’s hot- and your feet need to breathe.įortunately, not all sandals are created equal, and some can offer you the comfort you need. You know that flip flops aren’t the most supportive shoe. ![]() Ma2:19 pm Published by impulse Leave your thoughts
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